Mental Buckaroo

Realising that my mental health ‘mood’ is very much a game of buckaroo. In isolation, each little thought is of little consequence, but once they are in my head they all add up until it’s a teetering mess of negativity and it only takes on little nudge and the whole thing goes flying in the air.

Whether that nudge is a positive thing (all those negative thoughts are banished and we start over in a better state of mind) or a negative thing (everything goes flying and I just wanna stay in bed all day as I can’t bear the mess of all those things lying around) is still a matter of debate.

Gordon McLean @gordonmclean